Offerings

Let's partner to unlock more time and energy and transform your health.

Coaching Bundles

Standard

  • 1-on-1 private coaching
  • Value-aligned goal definition, development and tracking
  • Accountability partnership
  • In depth guides and resources exclusively for clients
  • Somatic-supportive practices to facilitate the release of trapped emotions within the body
  • 90-MIN intake session
  • 2 60-MIN sessions each month
  • 2 weeks of session integration per month
  • Virtual

Premium

  • 1-on-1 private coaching
  • Value-aligned goal definition, development and tracking
  • Accountability partnership
  • In depth guides and resources exclusively for clients
  • Somatic-supportive practices to facilitate the release of trapped emotions within the body
  • 90-MIN intake session
  • 3 60-MIN sessions each month
  • 1 week of session integration per month for those seeking accelerated results
  • Virtual

I take your time, energy, and resources seriously. All are precious. For this reason, application is necessary. I only work with individuals that are ready to take the steps necessary for change and have the capacity to do so. 

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